6 High-Fiber Foods That Actually Taste Amazing
Packed with fiber & antioxidants, berries are nature’s candy. Sprinkle them on yogurt or eat them by the handful!
Berries
A crunchy snack loaded with fiber and protein. Try them roasted with sea salt or spicy paprika!
Crunchy Chickpeas
Avocados are creamy, satisfying, and full of healthy fats & fiber. Bonus: they make your skin glow!
Avocados
Just 2 tablespoons = 10g of fiber! Add to smoothies or make a delicious overnight chia pudding.
Chia Seeds
Yes, popcorn! It’s a whole grain with plenty of fiber. Air-pop it and skip the butter for a guilt-free snack.
Popcorn
Oats are hearty, high in fiber, and endlessly customizable. Start your day with a bowl full of benefits!
Oats