6 High-Fiber Foods That Actually Taste Amazing 

Packed with fiber & antioxidants, berries are nature’s candy. Sprinkle them on yogurt or eat them by the handful! 

Berries 

A crunchy snack loaded with fiber and protein. Try them roasted with sea salt or spicy paprika! 

Crunchy Chickpeas 

Avocados are creamy, satisfying, and full of healthy fats & fiber. Bonus: they make your skin glow! 

Avocados 

Just 2 tablespoons = 10g of fiber! Add to smoothies or make a delicious overnight chia pudding. 

Chia Seeds 

Yes, popcorn! It’s a whole grain with plenty of fiber. Air-pop it and skip the butter for a guilt-free snack. 

Popcorn  

Oats are hearty, high in fiber, and endlessly customizable. Start your day with a bowl full of benefits!

Oats