The 6 Best Foods to Clear Blocked Arteries Naturally

[{"selector":"#anim-4213dda9-7224-4396-ae58-7061b10f82bf","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02af84e1-f64e-440a-a9c3-cacd6af174fc","keyframes":{"transform":["translate3d(-119.66102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Avocados

[{"selector":"#anim-198ddd6c-3756-46a3-8950-64bd1f74accc","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-978eec1d-7bfb-448f-9eff-0333a8bd75f9","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-784967c5-f58a-4b96-890e-054a42191f9f","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-384a487d-c092-41dc-a64d-fecf5a389b10","keyframes":{"transform":["translate3d(-116.95501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rich in monounsaturated fats, avocados help lower “bad” LDL cholesterol and raise “good” HDL.

Fatty Fish

[{"selector":"#anim-c8113032-1e63-449a-a1f8-30e78bf9cb9c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61ac97de-c139-4f7c-b338-80d366878fb8","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7a33c38-c27c-446e-b415-8356301a0db9","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51755b8c-ff11-4797-bcf0-4225733c9187","keyframes":{"transform":["translate3d(-116.95501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Salmon, mackerel & sardines are loaded with omega-3s that fight inflammation and prevent clots.

Berries

[{"selector":"#anim-c48f1d68-7ee4-4b24-8e81-fe35e7170c4a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7aef415-a89c-4ee7-b770-0b1d11bf02f2","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ebfc676-6eac-480a-9686-6b2221d53907","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b739961-8671-4ae3-9407-34318ccb7fa6","keyframes":{"transform":["translate3d(-116.95501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blueberries, strawberries & raspberries are rich in antioxidants that protect artery walls.

Garlic

[{"selector":"#anim-b6004e2e-e035-4be1-910f-7403a6edde24","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b02308d5-32be-41a4-a1be-50e8de6dc123","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acbba4da-0a90-4aa9-994d-836241511173","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c4c5596-3209-40cf-90b8-2d1248139800","keyframes":{"transform":["translate3d(-116.95501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garlic has sulfur compounds that may widen blood vessels and enhance blood flow.

Leafy Greens

[{"selector":"#anim-34e582b0-3bfa-4d59-ac0f-9c72460e4aef","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56ba46a9-e187-4ce3-9b8e-08eaabae0209","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33db452b-608f-42c1-bfba-6459d019bba2","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c0aa92b-2998-4d91-9527-68ea05a64f31","keyframes":{"transform":["translate3d(-116.95501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Spinach, kale, and arugula are rich in nitrates that improve artery function and reduce stiffness.

Nuts

[{"selector":"#anim-b1e07525-f984-4b3d-9803-3d33c6a7a184","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ae07853-f87e-4398-a0a9-e2a5c4815aca","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6c75c37-78ec-489b-b97b-7f1a7fc4eb82","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28b4ee5a-e48a-4707-9262-d8d9464ffba1","keyframes":{"transform":["translate3d(-116.95501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reduces LDL cholesterol and arterial inflammation.